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Therapy Packages:

A Commitment to Deep Inner Work

Healing isn’t something we rush. It’s a process of unfolding—of meeting ourselves again and again with curiosity, kindness, and honesty. A series of sessions offers the steady ground needed for real shifts to take root, supporting you as you move through life’s challenges with greater awareness and self-trust.

Choosing a package is an act of commitment—not just to therapy, but to yourself. To the deeper work of listening, softening, integrating, and growing in a way that honours your nervous system, resources and your unique path.

Why Choose a Package?
  • A Steady Anchor – Regular sessions create safety and momentum, allowing the work to deepen.

  • A Commitment to Self – A space to meet yourself with honesty, curiosity, and compassion.

  • A Gentler Financial Ease – A reduced rate compared to single sessions.

Package Options

  • 6 x Session Package

    950$
    A supportive container to explore a specific challenge, deepen your connection with yourself, and develop practical tools for daily life.
    Valid for 6 months
    • 6 x 60 Minute Therapy Sessions
    • $15 discount per session
  • 12 x Session Package

    1,850$
    For those ready to engage in a longer process—whether working through patterns, navigating grief or change, or deepening self-awareness. This package supports sustainable shifts over time.
    Valid for 6 months
    • 12 x 60 Minute Therapy Sessions
    • $20 discount per session
  • Psychedelic Preparation & Integration

    950$
    A dedicated space to prepare for and integrate the insights from non-ordinary states. These sessions help bridge the experience into daily life with care and embodied wisdom.
    Valid for 3 months
    • 6 x Online Sessions
    • $15 discount per session
  • Retreat Integration Package

    490$
    For those returning from silence or an immersive experience, these sessions offer a soft landing—a way to stay connected to what was revealed while integrating daily life with clarity and presence.
    Valid for 3 months
    • 3 x 60 Minute Therapy Sessions
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Get in touch:

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0414 250 343

hello@tamaracoughlan.com

Newcastle NSW

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I  acknowledge the Awabakal people as the traditional custodians of the land on which I work and provide service. I  pay my deepest respects to the wisdom of the Elders past, present and emerging. I recognise that First Nations sovreignty was never ceded. This continent always was and always will be Aboriginal Land.​

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