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who am i?

My name is Tamara Coughlan.

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My own thirst to dive into this question 'who am I?', has been a path to revelation. A quest for love. Love as the very essence of my being.

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This has come through many years of silent retreats, self-study, inner work and healing, clinical work and teaching.

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My service is a fusion of many modalities which stem from psychotherapy, occupational therapy, meditation and yoga. This is embedded in a holistic perspective that doesn't deny our whole, essential nature, or our true 'human-ness'.

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I am also a mumma to a wild 3 year old, love dancing, delight in smells, sights and textured spaces and you will often find my bedside with multiple unfinished books!

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My path and purpose is Love. Love as the very essence of my being.

My Commitment

My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns.

 

I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful.

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I am also committed to my own inner work to continue to meet you without bias, agenda or my own unconscious beliefs hindering your process. 

 

Facilitating and holding space for you is a privilege that I hold with reverence and sacredness. 

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professional qualifications

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- Certificate in Psychedelic Assisted Therapies (currently studying)

Intensive Trauma Treatment Certification Workshop: EMDR, CBT and Somatic-Based Interventions

The Resilient Heart: Trauma-Sensitive HeartMath Course

- Yoga Nidra Teacher Training

- Holistic Counsellor & Psychotherapist - Metavision Institute

  2 year Postgraduate - PACFA Accredited

- Women's Circle Teacher Training

- Hridaya Meditation & Yoga Teacher Training

  500hr Yoga Alliance

- Bachelor of Applied Science (Occupational Therapy)

  University of Sydney

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Memberships & Registration:

  • AHPRA - Occupational Therapy

  • PACFA 

  • Yoga Alliance - RYT 500

qualifications

"The deeper you know yourself, the deeper unconditional love is."

~ Sahajananda

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