Holistic Psychotherapy - Yoga - Meditation
who am i?
My name is Tamara Coughlan.
My own thirst to dive into this question 'who am I?', has been a path to revelation. A quest for love. Love as the very essence of my being.
This has come through many years of silent retreats, self-study, inner work and healing, clinical work and teaching.
My service is a fusion of many modalities which stem from psychotherapy, occupational therapy, meditation and yoga. This is embedded in a holistic perspective that doesn't deny our whole, essential nature, or our true 'human-ness'.
Love is the very essence of my being.
My Commitment
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns.
I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful.
Your outcomes are supported by our willingness to stay, to deepen with compassion and to integrate our mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
I see therapy being about love. It is love.
professional qualifications
2022
- The Resilient Heart: Trauma-Sensitive HeartMath Course
2018
- Holistic Counsellor & Psychotherapist - Metavision Institute
2 year Postgraduate - PACFA Accredited
- Women's Circle Teacher Training
2013
- Hridaya Meditation & Yoga Teacher Training
500hr Yoga Alliance
2009
- Bachelor of Applied Science (Occupational Therapy)
University of Sydney
Memberships & Registration:
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AHPRA - Occupational Therapy - OCC0001714129
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PACFA - Registration No. 25776
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Yoga Alliance - RYT 500