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who am i?

My name is Tamara Coughlan.

My own thirst to dive into this question 'who am I?', has been a path to revelation. A quest for love. Love as the very essence of my being.

This has come through many years of silent retreats, self-study, inner work and healing, clinical work and teaching.

My service is a fusion of many modalities which stem from psychotherapy, occupational therapy, meditation and yoga. This is embedded in a holistic perspective that doesn't deny our whole, essential nature, or our true 'human-ness'.

Love is the very essence of my being.

View Professional Qualifications

My Commitment

My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns.


I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful.


Your outcomes are supported by our willingness to stay, to deepen with compassion and to integrate our mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.


I see therapy being about love. It is love.


professional qualifications



The Resilient Heart: Trauma-Sensitive HeartMath Course


- Holistic Counsellor & Psychotherapist - Metavision Institute

  2 year Postgraduate - PACFA Accredited

- Women's Circle Teacher Training



- Hridaya Meditation & Yoga Teacher Training

  500hr Yoga Alliance



- Bachelor of Applied Science (Occupational Therapy)

  University of Sydney

Memberships & Registration:

  • AHPRA - Occupational Therapy - OCC0001714129

  • PACFA - Registration No. 25776

  • Yoga Alliance - RYT 500


"The deeper you know yourself, the deeper unconditional love is."

~ Sahajananda

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