The Listening Body is a six-week live online group that brings together somatic awareness, therapeutic depth, and contemplative practice. It isn't a meditation course, and it isn't therapy. Its sits in between. A guided experiential journey into the intelligence of your own body, held inside a warm, skilled, and genuinely space.

Each week we meet live for 90 minutes. Every session weaves teaching, embodied practice, and space for integration.

Can't make a session live? Every call is recorded and added to your private course portal within 24 hours, yours to keep for 3 months.

This is for you if…

• You're carrying the weight of disconnection, from yourself, from meaning, from a life you sense could feel different than it does.

• You're moving through a transition, and some part of you already knows it asks for more than coping.

• You've done therapy, you've tried meditation, and still, something in you hasn't been met.

• You sense there's more aliveness available to you than you're currently living.

• You're ready not just to manage what you feel, but to actually feel it.

• You're drawn to the contemplative, but you want it held with real clinical depth