I'm Tamara Coughlan.

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My passion is to empower people to access their own truth, resilience and meaning using Psychotherapy, Meditation & Yoga.

 

My service is to work alongside you, to create a safe, non-judgmental space to help facilitate, unfold and navigate your conscious and unconscious behaviours and patterns.

 

I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of "fixing". Therapy is a progressive process. It's individual and meaningful.

 

Your outcomes are supported  by your willingness to stay, to deepen with compassion and to integrate our mind, emotions and body into a sense of wholeness, and a deeper relationship with yourself.

 

The way I see therapy is about Love; it is Love. 

How would it feel to come back home?

My services offer this natural feeling of coming back home to the heart.

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As you begin to understand yourself, the heart will open to the depth of your being...

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Connecting with your heart space begins with awareness. This creates a greater perspective within and around our lives and allows us to deepen our insight and wisdom in order to bring about transformation.

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Integrating psychotherapy, holistic counselling, yoga & meditation, together we can begin to cultivate this self-awareness.

How we can work together

retreats

workshops

Your task is not to seek for love, but merely to seek and find all the barriers that you have built against it.

~ Rumi

 

get in touch

I'm here to answer your questions.

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Tamara Coughlan - Newcastle, NSW - Australia - 0414 250 343 - hello@tamaracoughlan.com