Fri, 15 Mar|
Thrive Wellness Hub
Yin Yoga & Bowen Therapy
A fusion and collaboration of yin yoga and bowen therapy. With Bowen Therapist Julie Christie and Yoga Teacher Tamara Coughlan.
Time & Location
15 Mar 2019, 6:30 pm – 8:30 pm
Thrive Wellness Hub, 9 Robert St, Wickham NSW, Australia
About the event
Bowen Therapy is a body therapy that employs gentle moves at particular points around the body that triggers the relaxation
response. It does this by activating healing flow via the fascia and stimulating the innate balancing intelligence of the body. This is much like the effects of Yin Yoga. During this collaborative workshop, Tamara will direct a Yin practice//class and Julie will perform moves particular to the area of the body that is being addressed by the poses.