Tamara's passion is facilitating 
and empowering people to access their own truth, resilience and 
independence through tools such as Yoga and Meditation and Psychotherapy.

My services offer this natural feeling of coming back home.

As you begin to understand yourself, the heart will open to the depth of your being...

 

A therapeutic service that integrates holistic counselling and psychotherapy, yoga, meditation and occupational therapy  to cultivate self-awareness. Awareness creates a greater perspective in our lives and deepens our insight and wisdom to create change and transformation. 

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. - Rumi

get in touch

I'm here to answer your questions.

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Tamara Coughlan - Newcastle, NSW - Australia - 0414 250 343 - hello@tamaracoughlan.com